An Interview with Shellie Poulter: Doulas, The System and The Power of Biomechanics
Listen in to hear the wonderful wisdom of the well-respected and well -renowned Shellie Poulter.
Shellie Poulter is a highly experienced osteopath, doula, and educator, known for her work supporting pregnant people and babies through holistic therapies.
With a background in osteopathy since 2005, Shellie combines craniosacral therapy, massage, acupuncture, and biomechanics to help families prepare for birth and support infant wellbeing. She’s also a respected mentor within the birthworker community, and her approach to biomechanics in labour has influenced how many support physiological birth.
What We Cover in This Episode:
Shellie’s journey into osteopathy, doula work, and education
How craniosacral therapy can support babies and pregnancy
The role of biomechanics in labour and birth outcomes
Practical ways to optimise positioning and comfort during labour
A holistic approach to supporting both parent and baby
Understanding how the body works during labour can have a powerful impact on your birth experience. This episode explores how movement, positioning, and body alignment can support a smoother, more comfortable labour - alongside complementary therapies that promote overall wellbeing.
If you’re preparing for birth or interested in a more holistic approach to pregnancy and infant care, this is an episode you won’t want to miss.
Catch the episode:
Be sure to subscribe to The Journey Ahead Podcast on your favourite podcast platform so you don’t miss out on any other episodes!
