YOUR BIRTH. YOUR POWER. YOUR DOULA.
Postnatal doula care, feeding support, birth debriefs, baby massage & more
Powerful POSTNATAL
Remembering you’re a human with needs is so important for not only the bond you have with your baby, but your physical and mental recovery. Every person I work with has different needs, experiences and situations.
For that reason, postpartum doula care doesn’t really ‘look’ one way. It’s entirely bespoke and shaped around your family dynamic and your baby.
Postnatal doula care covers a wealth of different support – from infant feeding help, to light household tasks, baby massage, meal preparation, birth debriefing and much, much more.
Investing in postpartum doula care for yourself means I can seamlessly slip in and out of those postpartum days, providing support and help where it is needed the most. Whatever will make you feel most powerful and at the centre of your experience is where my energy goes.
SUPPORT THAT SPANS THE WHOLE JOURNEY
POSTNATAL DOULA CARE inc feeding
Postnatal doula care covers a wealth of different support – from infant feeding help, to light household tasks, baby massage, meal preparation, birth debriefing and much, much more.
Investing in postpartum doula hours means I can seamlessly slip in and out of those postpartum days, providing support and help where it is needed the most.
Whether you’re navigating breastfeeding, bottle-feeding, or a combination of both, I offer guidance to help you feel confident and connected. Many parents face similar challenges, and I’m here as your trusted companion, ready to help make these precious early moments a little smoother and a lot more reassuring.
Whatever will make you feel most powerful and at the centre of your experience is where my energy goes. Find out more below.
BIRTH DEBRIEFING
Are you finding that certain memories from your birth experience still stir up feelings of fear, trauma, or just a sense of unease? Maybe you’ve tried to push it to the back of your mind, hoping it would fade, but it still weighs on you. This is where Three Step Rewind can really help.
Offered with care, either from the comfort of your home or online, this gentle, proven technique is designed to help you gently process and release the weight of any distressing memories. Originating from Neuro-Linguistic Programming (NLP), Three Step Rewind has become a trusted method for letting go of those difficult emotions that can hold us back.
It’s a safe, supportive process for you (and your partner, if you choose) to explore these feelings at a pace that feels right. The approach is all about lifting the heaviness surrounding painful memories so you can start to feel more peaceful and in control of your emotions again.
BABY MASSAGE
Having a new little human around is pretty special, but it can feel a little like you’re rocketing from one feed and nappy change to the next can’t it? Amidst all the excitement and new experiences, baby massage offers the perfect way to slow down, connect, and savour the simple joys of bonding with your baby.
Getting to classes is great – but maybe you’ve yet to venture out or feel like you’re always one poo explosion away from getting there on time. Maybe your partner feels like they’re missing out on the fun.
Baby massage offers the perfect way to pause, connect, and soak in the joy of bonding with your baby. And here’s the best part – you’ll learn to do this right at home, together as a family.
You can find out more below, or go ahead and book.
POSTNATAL PACKAGES - experienced, intuitive offerings.
My postnatal support has evolved from the basic approach of postnatal hours and is instead curated around what I know works.
My experience in supporting many families through those tender days has afforded me the wisdom to know how people need to be cared for, loved-on and supported in the early days. Whether you’re recovering from a c-section, landing after a traumatic birth experience or simply finding adjusting to life with a newborn overwhelming, doula care sees you as the human being with needs that you are.
Always respecting the mother-baby dyad and focusing on nourishment and nurture, my postnatal care is entirely shaped around the energy and needs of you and your baby. You can find out more about my offerings below.
As with many of my doula services, flexible payment plans are available on request!
Instinctive, respectful postnatal support:
nourish
Nourish is here for that immediate postnatal landing - when everything feels tender, new and a little unknown.
Imagine daily visits for the first week - a friendly and understanding face, supporting you through whatever challenges may arise - feeding, bonding, emotional landing, self care - I’m here for it all.
The early days aren't something to 'get through', they are something to be guided and loved through.
This is daily, steady support in your first week. Not just practical help, but calm, experienced presence who sees you, not just the baby.
The investment in this type of care is £2,125
nurture
This is care for those who know they need to supported and cared for in the first two weeks after birth.
The first two weeks of recovery from birth can hold a lot and bring shifts - physically, emotionally, mentally.
With daily support across two weeks, you're not left to figure out things alone once the first days of 'newness' disappear.
This is space for your recovery to unfold properly. For your confidence to build steadily, where we find a gentle rhythm and sense of flow that works for your family.
The investment in this type of care is £3,950
held
Held is for the woman who knows this transition matters and doesn't want to navigate it unsupported. This is highly empathetic and attuned care for the first month post-birth.
In the early weeks, you're met daily - held consistently as you recover, bond and begin to understand your baby. Think of it as having an empathetic and understanding friend who will support you as you physically recover, mentally adjust and emotionally recalibrate.
This is more than just daytime support though.
Evenings feel different, and this is why you're supported into those moments too. Gentle, grounding sessions that help you settle your baby, soothe your nervous system and ease into rest.
Through the month we move into a rhythm that reflects real life - from daily visits moving to three visits a week with a weekly dedicated late-night session to give you space to sleep, restore and exhale.
The investment for this type of care is £6,375
Compassionate, Tailored Support for Your Feeding Journey
Those early days of feeding your baby can feel strangely loud on the inside. Questions stack up fast - is the latch right, are they getting enough, why are they crying, should you be pumping, changing, pushing through? It’s not just about milk or mechanics; it’s your confidence, your nervous system, your sense of “am I doing this right?” all stretching at once. This is a real transition, not a small wobble, and it deserves care that goes beyond quick fixes.
Infant feeding support is about helping you move from doubt into steadiness. Working independently means I’m not rushing you or squeezing you into a rigid framework - I come into your home, sit with you, and give you the time and attention this moment actually needs. Whether you’re breastfeeding, bottle-feeding, or combining the two, we work in a calm, judgement-free space where practical guidance and emotional reassurance are woven together. Latch concerns, supply worries, positioning, pumping questions - all of it gets held with care, not pressure.
This support is about more than solving a problem; it’s about helping you feel connected to your baby and grounded in yourself. As your questions soften, confidence grows, feeding becomes less fraught, and those early moments begin to feel steadier and more trusting. The exchange for this deeply supportive, personalised care is £270.
bespoke, at-home baby massage
Life with a new baby can feel like a constant forward motion — feed, change, settle, repeat — with very little space to actually land in the moment you’ve been waiting for. Baby massage creates a gentle pause in that rhythm. It’s a way of slowing everything down, of shifting from doing to being, and of building connection in a way that’s calm, embodied and deeply reassuring for both you and your baby.
These private baby massage sessions are designed to meet you at home, exactly as you are. No rushing out of the door, no pressure to be anywhere on time, no feeling like you’re one nappy incident away from giving up. Partners are actively invited in, so bonding isn’t something carried by one person alone. Together, we create a quiet, settled space where you can learn how to support your baby’s nervous system through touch, rhythm and presence.
Over a 1hr 30 session, I’ll guide you through the foundations of baby massage — what each stroke supports, how to read your baby’s cues, and how to create a soothing experience that grows with them. You’ll leave not just knowing what to do, but feeling confident doing it. After the session, you’ll receive a video guide to support ongoing practice, along with a carefully chosen massage oil so this can become an easy, nurturing ritual in your everyday life.
This isn’t about ticking off a class; it’s about creating moments of calm and connection that ripple out into the rest of your days. A more settled baby, a softer household rhythm, and a shared experience you can return to again and again. The investment for this personalised, family-centred support and resources is £250.
Work through birth trauma with three step rewind
Some birth experiences don’t stay in the past. They live in the body as flashes of fear, unease, or a sense of bracing that appears without warning. You might try to push it away or tell yourself you should be “over it,” but your nervous system is simply holding onto something that hasn’t yet been processed.
Three Step Rewind is a gentle, contained way to release the emotional charge around difficult memories without needing to relive or retell them in detail. Offered in a calm, supportive space - at home or online - this NLP-based approach helps your system refile what happened so it no longer feels overwhelming in the present. We begin by honouring your story, then move into guided visualisation in a deeply relaxed state, allowing fear and distress to soften while you remain fully in control.
This work is about integration rather than erasure - helping your body learn that the past is no longer happening now. The exchange is £375 for two sessions, with an optional third session available at £125.