A woman sitting on a white sofa, holding a mug, smiling, in a bright, minimalistic room with white walls and light-colored décor.

YOUR BIRTH. YOUR POWER. YOUR DOULA.

Postnatal doula care, feeding support, birth debriefs, baby massage & more

Baby lying on a cushioned changing pad, wearing a beige sweater with a star patch and matching pants, with adult hands supporting the baby's legs.

Powerful POSTNATAL

Remembering you’re a human with needs is so important for not only the bond you have with your baby, but your physical and mental recovery. Every person I work with has different needs, experiences and situations.

For that reason, postpartum doula care doesn’t really ‘look’ one way. It’s entirely bespoke and shaped around your family dynamic and your baby.

Postnatal doula care covers a wealth of different support – from infant feeding help, to light household tasks, baby massage, meal preparation, birth debriefing and much, much more. Investing in postpartum doula hours means I can seamlessly slip in and out of those postpartum days, providing support and help where it is needed the most. Whatever will make you feel most powerful and at the centre of your experience is where my energy goes.

SUPPORT THAT SPANS THE WHOLE JOURNEY

POSTNATAL DOULA CARE inc feeding

Postnatal doula care covers a wealth of different support – from infant feeding help, to light household tasks, baby massage, meal preparation, birth debriefing and much, much more.

Investing in postpartum doula hours means I can seamlessly slip in and out of those postpartum days, providing support and help where it is needed the most.

Whether you’re navigating breastfeeding, bottle-feeding, or a combination of both, I offer guidance to help you feel confident and connected. Many parents face similar challenges, and I’m here as your trusted companion, ready to help make these precious early moments a little smoother and a lot more reassuring.

Whatever will make you feel most powerful and at the centre of your experience is where my energy goes.

BIRTH DEBRIEFING

Are you finding that certain memories from your birth experience still stir up feelings of fear, trauma, or just a sense of unease? Maybe you’ve tried to push it to the back of your mind, hoping it would fade, but it still weighs on you. This is where Three Step Rewind can really help.

Offered with care, either from the comfort of your home or online, this gentle, proven technique is designed to help you gently process and release the weight of any distressing memories. Originating from Neuro-Linguistic Programming (NLP), Three Step Rewind has become a trusted method for letting go of those difficult emotions that can hold us back.

It’s a safe, supportive process for you (and your partner, if you choose) to explore these feelings at a pace that feels right. The approach is all about lifting the heaviness surrounding painful memories so you can start to feel more peaceful and in control of your emotions again.

BABY MASSAGE

Having a new little human around is pretty special, but it can feel a little like you’re rocketing from one feed and nappy change to the next can’t it? Amidst all the excitement and new experiences, baby massage offers the perfect way to slow down, connect, and savour the simple joys of bonding with your baby.

Getting to classes is great – but maybe you’ve yet to venture out or feel like you’re always one poo explosion away from getting there on time. Maybe your partner feels like they’re missing out on the fun.

Baby massage offers the perfect way to pause, connect, and soak in the joy of bonding with your baby. And here’s the best part – you’ll learn to do this right at home, together as a family.

POSTNATAL PACKAGES - TOTALLY BESPOKE.

Many families invest in a package of doula hours to support their growing family in the best way. I offer discounted rates for those that want to book 10, 25 or 35 hours of doula care. Totally flexible, and shaped around YOU.

Your investment in YOU & your baby:

Below are some examples of how families group together doula hours. These can be used for ‘night nanny’ services as well as daytime support.

  • One off 3hr session – £285

  • 10 hours = £900

  • 25 hours = £2,125

As with many of my doula services, flexible payment plans are available on request!

Two women, one sitting and one holding a baby girl, smiling and sharing a joyful moment in a bright room with flowers in a vase.

Compassionate, Tailored Support for Your Feeding Journey

Those early days of feeding your baby can feel strangely loud on the inside. Questions stack up fast - is the latch right, are they getting enough, why are they crying, should you be pumping, changing, pushing through? It’s not just about milk or mechanics; it’s your confidence, your nervous system, your sense of “am I doing this right?” all stretching at once. This is a real transition, not a small wobble, and it deserves care that goes beyond quick fixes.

Infant feeding support is about helping you move from doubt into steadiness. Working independently means I’m not rushing you or squeezing you into a rigid framework - I come into your home, sit with you, and give you the time and attention this moment actually needs. Whether you’re breastfeeding, bottle-feeding, or combining the two, we work in a calm, judgement-free space where practical guidance and emotional reassurance are woven together. Latch concerns, supply worries, positioning, pumping questions - all of it gets held with care, not pressure.

This support is about more than solving a problem; it’s about helping you feel connected to your baby and grounded in yourself. As your questions soften, confidence grows, feeding becomes less fraught, and those early moments begin to feel steadier and more trusting. The exchange for this deeply supportive, personalised care is £270.

A woman is breastfeeding a baby while sitting on a bed, with a woman and a baby sitting in the background in a well-lit room.
A woman with long blonde hair reading a book titled 'Anchored' by Deb Dana, sitting against a light background with a large green houseplant on the right side.
Close-up of a baby lying on a cushioned surface, wearing a light-colored outfit with a star design, held by adult hands.

bespoke, at-home baby massage

Life with a new baby can feel like a constant forward motion — feed, change, settle, repeat — with very little space to actually land in the moment you’ve been waiting for. Baby massage creates a gentle pause in that rhythm. It’s a way of slowing everything down, of shifting from doing to being, and of building connection in a way that’s calm, embodied and deeply reassuring for both you and your baby.

These private baby massage sessions are designed to meet you at home, exactly as you are. No rushing out of the door, no pressure to be anywhere on time, no feeling like you’re one nappy incident away from giving up. Partners are actively invited in, so bonding isn’t something carried by one person alone. Together, we create a quiet, settled space where you can learn how to support your baby’s nervous system through touch, rhythm and presence.

Over a 1hr 30 session, I’ll guide you through the foundations of baby massage — what each stroke supports, how to read your baby’s cues, and how to create a soothing experience that grows with them. You’ll leave not just knowing what to do, but feeling confident doing it. After the session, you’ll receive a video guide to support ongoing practice, along with a carefully chosen massage oil so this can become an easy, nurturing ritual in your everyday life.

This isn’t about ticking off a class; it’s about creating moments of calm and connection that ripple out into the rest of your days. A more settled baby, a softer household rhythm, and a shared experience you can return to again and again. The investment for this personalised, family-centred support and resources is £250.

Work through birth trauma with three step rewind

Some birth experiences don’t stay in the past. They live in the body as flashes of fear, unease, or a sense of bracing that appears without warning. You might try to push it away or tell yourself you should be “over it,” but your nervous system is simply holding onto something that hasn’t yet been processed.

Three Step Rewind is a gentle, contained way to release the emotional charge around difficult memories without needing to relive or retell them in detail. Offered in a calm, supportive space - at home or online - this NLP-based approach helps your system refile what happened so it no longer feels overwhelming in the present. We begin by honouring your story, then move into guided visualisation in a deeply relaxed state, allowing fear and distress to soften while you remain fully in control.

This work is about integration rather than erasure - helping your body learn that the past is no longer happening now. The exchange is £375 for two sessions, with an optional third session available at £125.

Woman holding a book titled 'The Birth Debrief' and a cup, with a neutral background