The Pregnancy Chiropractor - The Benefits of Chiropractic Care During Pregnancy
In this episode, I’m joined by Sally, The Pregnancy Chiropractor, to explore how chiropractic care in pregnancy can support comfort, alignment, and a deeper connection to your changing body.
The importance of pelvic health in the perinatal period
Marianna, founder of Mpowered Fitness, is a specialist personal trainer supporting pregnant and postnatal women. In this conversation, she shares her own fitness journey - including her experience with pelvic organ prolapse - and why she’s so passionate about helping women prioritise their pelvic health before, during, and after pregnancy.
An Interview with Shellie Poulter: Doulas, The System and The Power of Biomechanics
Understanding how the body works during labour can have a powerful impact on your birth experience. This episode explores how movement, positioning, and body alignment can support a smoother, more comfortable labour - alongside complementary therapies that promote overall wellbeing.