Infant Sleep and Development Debunked
In this episode, I’m joined by Sara from The Lifestage Lab to explore what’s really going on beneath the surface of your baby’s sleep patterns. We dive into the science of infant brain development, why night waking is biologically normal, and how understanding your baby’s stage of development can ease the pressure so many new mums feel.
Understanding the infant brain and parenting little ones
This episode is a powerful reminder of what’s truly normal in early development. We explore how modern parenting pressures can disconnect us from our instincts - and how understanding child development and emotional regulation can help you feel more grounded and confident.
An Interview with Katie James - Preparing for a powerful feeding journey during pregnancy
Today I speak to birth and infant feeding legend Katie James about the ways we can powerfully prepare for breastfeeding. Katie James has been a midwife for 25 years, an International Board Certified Lactation Consultant (IBCLC) for 18, she’s also the host and creator of the podcasts The Midwives’ Cauldron and The Feeding Couch.